The only smart habit trainer for audible teeth grinders. The comfortable wristband vibrates gently whenever you start grinding.
Because teeth grinding happens in light sleep, the vibration won't wake you up, but will prompt you to stop grinding.
✔︎ Detects & nudges you to stop grinding
✔︎ Doesn't affect your sleep quality
✔︎ Uses proven scientific method (biofeedback) to help break your grinding habit
✔︎ See & track your data
✔︎ Accurate & specific